Wednesday, August 28, 2019

Running Your Own Race

                                   Run Your Own Race

I like to run, not only for exercise but because I can think clearly when I run. I think about my future while running, and maybe that's because running is moving forward. My favorite place to run is on the beach. The ocean inspires me to think about life and what I want out of life. I see people running together but I prefer to run alone so I can focus internally. I first started running back in 2006 after my daughter died from cancer. Running gave me a outlet for my pain, and it still does.

A few years after my daughter died I went to a clinical psychologist just to talk. As it turned out he was also a Life Coach and eventually I studied under him and obtained my Life Coaching certificate. It was through my own personal coaching practice that I found my vision in life. I set goals and achieved  my dreams, and desires. Through life coaching I began to think thoughts that  I had not thought, and to say what I had not said, and to dream what I had never imagined. This was when I was able to create the life I want to live.

Can a person be 100% happy?  Yes, I believe we can.  

Running, meditating, and praying have been ways that I have found contentment, and peace after my daughter died.  I believe that Nicki would be happy for me, and she would not want me to be sad all the time. All of us have to find our own happiness in life. No one can find happiness for us. So search inside because there you will find your happiness.

 RUN YOUR OWN RACE to happiness 


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